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- Paper Engraved Couplets
Paper Engraved Couplets in a Shaolin Kung Fu School In the tranquil courtyards of a traditional Shaolin Kung Fu school, amidst the echoes of ancient martial arts techniques, there exists a practice that transcends physical prowess – the art of paper engraved couplets (Zhǐ kè duìlián 纸刻对联). Within these hallowed grounds, where discipline meets spirituality, these delicate paper creations adorn the walls, serving as both a…
- The Meaning of the Term Kung Fu
Gong Fu or Kung Fu, a term that conjures images of martial arts prowess, discipline, and ancient wisdom, has permeated popular culture as a symbol of physical and mental excellence. Originating from China, the term Gong Fu is widely used, often misunderstood, and frequently associated with cinematic displays of acrobatic combat. However, beyond the flashy kicks and punches lies a deeper meaning that encompasses a rich tapestry of history,…
- Ten Internal Principles of Shaolin Rouquan
Shaolin Rouquan [Chin.: Shàolín Róu Quán 少林 柔拳 ], the ancient martial art form, encompasses a set of internal principles that are crucial to its practice. Once an individual has mastered the correct posture, they can delve into these internal aspects to deepen their understanding and enhance their skills. The following are ten fundamental principles of Shaolin Rouquan: 1. Circular and Spiraling Movement [Chin.: Yuán xíng hé…
- Martial Arts Compulsory in Educational Institutions for a Healthier Society
Martial Arts Compulsory in Educational Institutions for a Healthier Society In today's fast-paced and increasingly sedentary world, the importance of physical activity cannot be overstated. Sedentary lifestyles contribute to a myriad of health issues, ranging from obesity to cardiovascular diseases. As societies grapple with these challenges, it becomes imperative to explore innovative solutions to promote physical well-being. One such…
- Unveiling the Mystique of Chan Yuan Gong
Harmony of Zen, Qi, and Combat Mastery In the heart of the Shaolin Temple's ancient traditions lies Chan Yuan Gong [Chin.: Shàolín chányuán gōng 少林禪圓功], a Qigong set that transcends the boundaries of physical exercise, meditation, and martial prowess. The name, translating to circular movements/exercises of Chan/Zen, encapsulates the essence of this practice that harmonizes the mind, purifies the spirit, and brings a…