少林八段锦在日常的养生作用
Shaolin Ba Duan Jin in daily life

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Publication Date: 07/01/2013
Published by: «EPOS» Information and Public Relations Office

Shaolin Ba Duan Jin in daily life


The training workshop "Shaolin Ba Duan Jin and Health Preservation», under EPOS Act " Acquaintance with the Shaolin Arts and culture ", was successfully completed in Kyllene on Sunday, June 30, 2013. The workshop is implemented by the Greek Shaolin Cultural Organization in cooperation with the Greek Shaolin Federation.

This workshop is the third of a total of four [4 ] to be held in 2013. Shaolin Ba Duan Jin, its technique applications in health preservation and participants' experience of it up to now, were presented and analyzed .

The following were presented in details :

Basic & Advanced Chi Gong exercises
Basic & Advanced Breathing Exercises
Basic & Advanced Ba Duan Jin Kinesiology
Basic Ba Duan Jin Techniques Analysis
Everyday life
Application of Ba Duan Jin

Participating Teachers : Katakalaios Dimitris , Spyropoulos Christos, Kokkalas Lambros, Kapatsoulias Panagiotis, Kostopoulos Ioannis, Delis George, Anthoniou Efstathia , Altanis Theodoros. Friendly participation Stavrakos Marios. The general supervision of the educational workshop was held by the Teacher and Head Master of EPOS Stavridis Iordanis.

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