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  • Shaolin Ying Qigong

    Shaolin Hard Qigong Cultivation

    Shaolin Ying Qigong or Hard Qigong as it is referred to in English, is a Shaolin Martial Art art and has been around for many hundreds of years. It was originally used to train the body to withstand strong blows and attacks in the days when there were no guns but only the traditional Chinese weapons of spears, broadswords and knives. Qigong has both extensive and profound knowledge of the cultivation of the human body. Shaolin Ying Qigong can…

  • The Martial Art Dilemma: Quality Over Quantity

    Το δίλημμα: Ποιότητα έναντι ποσότητας

    In the world of martial arts, there is often an emphasis on the number of techniques one can learn or the belts one can earn. Many martial arts schools and practitioners focus on quantity, striving to accumulate as many techniques or belts as possible. However, in this pursuit, the importance of quality can often be overlooked. In this article, we will explore why it is crucial to prioritize quality over quantity in martial arts. The Allure of…

  • Preserving Ancient Wisdom

    Διατήρηση της Αρχαίας Σοφίας

    The Significance of Traditional Shaolin Kung Fu Forms In the realm of martial arts, Shaolin Kung Fu stands out as an ancient and revered discipline with a rich history that dates back over a thousand years. One of the hallmarks of Shaolin Kung Fu is the profound importance placed on preserving the original forms and techniques that have been passed down through generations. These forms are often considered a direct link to the ancient Shaolin…

  • Martial Arts Compulsory in Educational Institutions for a Healthier Society

    Υποχρεωτικές πολεμικές τέχνες σε εκπαιδευτικά ιδρύματα για μια υγιέστερη κοινωνία

    Martial Arts Compulsory in Educational Institutions for a Healthier Society In today's fast-paced and increasingly sedentary world, the importance of physical activity cannot be overstated. Sedentary lifestyles contribute to a myriad of health issues, ranging from obesity to cardiovascular diseases. As societies grapple with these challenges, it becomes imperative to explore innovative solutions to promote physical well-being. One such…

  • Martial Arts Training for Kids

    Εκπαίδευση πολεμικών τεχνών για παιδιά

    In the realm of extracurricular activities for children, the decision to enroll a child in martial arts training is often met with a range of opinions among parents. Concerns about violence, conflicting desires for athletic prowess versus discipline and values, and uncertainty about the appropriateness of martial arts for kids are common factors influencing parental decisions. This article delves into the considerations surrounding martial…