Random Free Articles
- Shaolin Ying Qigong

Shaolin Ying Qigong or Hard Qigong as it is referred to in English, is a Shaolin Martial Art art and has been around for many hundreds of years. It was originally used to train the body to withstand strong blows and attacks in the days when there were no guns but only the traditional Chinese weapons of spears, broadswords and knives. Qigong has both extensive and profound knowledge of the cultivation of the human body. Shaolin Ying Qigong can…
- Shaolin Rou Quan in Medicine and Health Promotion

For centuries, the Shaolin Temple in China has been celebrated as the birthplace of martial arts, known for its legendary kung fu techniques and the dedication of its monks. While martial arts are primarily associated with self-defense and physical fitness, there is a lesser-known aspect of Shaolin culture that has been gaining recognition in recent years: Shaolin Rou Quan [Chin.: Shàolín Róu Quán 少林 柔拳]. This gentle and graceful…
- Sword Fingers of Taijiquan

The Symbolism and Application of Two Fingers Pointing in Taijiquan Sword Taijiquan, often referred to as Tai Chi, is a Chinese martial art known for its slow, flowing movements and emphasis on internal energy cultivation. Within the vast realm of Taijiquan, there exists a unique and symbolic gesture – the use of two fingers pointing – particularly in the context of the Taijiquan sword, known as Sword Fingers [Chin.: Jiàn zhǐ 剑指].…
- Essence of Wude in Shaolin Martial Arts

The Pillars of Martial Morality In the intricate world of Shaolin martial arts, where discipline and tradition interlace seamlessly, a profound concept known as Wude [Chin.: Wǔ dé 武德] stands as a guiding light. Wude, translating to martial morality, goes beyond the physical prowess of combat techniques, delving into the realms of character, virtue, and ethical conduct. This ancient philosophy is the heartbeat of Shaolin practitioners,…
- Evaluating the Necessity of Learning Martial Arts for Self-Defense

In a world where physical altercations can sometimes be unavoidable, the idea of learning a martial art for self-defense purposes seems logical and prudent. Many individuals are drawn to martial arts classes with the belief that acquiring combat skills will keep them safe in dangerous situations. However, before committing to rigorous training and dedicating time and resources to mastering a martial art, it's crucial to assess the…

