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- Forms and their use
The term Forms means the combination of several techniques, organized by their initiators, in order to present their experience and knowledge from a real battle and which they can pass on to future generations. Masters that created the Forms which have reached to this day, were perfectly aware of the styles, were experienced in the techniques, in order to be able to see the advantages and disadvantages of the form, the techniques, the sequence…
- Evaluations Over Examinations in Martial Arts
A Holistic Approach to Progress Martial arts, beyond being a physical discipline, is a profound journey of self-discovery, discipline, and continuous improvement. Traditional examination systems have long been ingrained in martial arts culture, with students undergoing rigorous testing to advance to the next belt rank. However, a paradigm shift is underway, as many Traditional martial arts schools, and Shaolin in particular, are embracing the…
- How to practice Shaolin Rouquan well
A Guide to Mastering the Art Shaolin Rou Quan [Chin.: Shàolín róu quán 少林柔拳], is an ancient martial art, heritage of the Shaolin Temple that has gained worldwide popularity for its numerous health benefits and graceful, flowing movements. The practice of Shaolin Rou Quan goes far beyond the superficial appearance of slow, rhythmic exercise; it is a deeply rooted tradition with profound physical and mental advantages. In this…
- Unlocking the Secrets of Shaolin Rouquan
A Systematic Approach to Mastery Martial arts, with their rich history and deep philosophical underpinnings, offer a path to self-discovery, physical mastery, and spiritual growth. Among the myriad martial arts disciplines, Shaolin Rouquan [Chin.: Shàolín róu quán 少林柔拳] stands out as an ancient and revered tradition that blends physical prowess with profound philosophical insights. However, achieving mastery in Shaolin Rouquan is…
- Lack of Martial Arts Masters
In the golden era of martial arts, masters were revered figures, embodying not just physical prowess but a deep understanding of philosophy, discipline, and tradition. However, as we advance into the 21st century, the number of genuine martial arts masters seems to be dwindling. What could be contributing to this decline? Commercialization of Martial Arts One of the most significant factors is the commercialization of martial arts. With the…